Deck chairs on the beach

Charlotte Allocca Counselling

Counselling and Emotional Freedom Therapy in London and the Isle of Wight


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Can I survive a relationship without intimacy?

This is a question individuals or couples arriving in therapy can be carrying quietly. And sometimes they have been asking it for years. Can I stay in a relationship with little or no intimacy?

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Why am I so lonely?

You have lots of friends. You have a busy job surrounded by people all day long. You may even have a partner and a big family. So why do you feel so lonely?

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The four signs your relationship is under strain and what to do about them

Every relationship has disagreements. Every couple will hurt one another from time to time. But conflict itself is not always the problem.

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The silent struggle of social anxiety

Social anxiety is one of the most common reasons people come to therapy yet it remains one of the most misunderstood.

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